Welcome. I have extensive experience working with families and individuals who are in crisis, as well as families who are looking for additional support in their lives. Many of the difficulties we struggle with can be complicated by the noise of the world around us and external expectations. I strive to create a welcoming space to help you meet your wellness goals.

Lasting and meaningful change can occur when there is dedicated time and space to sift through the noise of our lives.  I believe that a safe and accepting therapeutic relationship can offer this opportunity to process thoughts and emotions. Through this my client moves toward more of a sense of ownership of their mental and spiritual growth and intention setting. With my clients I aim to co-create a safe and non-judgmental space to process life’s challenges. Through this therapeutic relationship, you will tap into that small voice inside yourself that knows who you are and what you need.