Lasting and meaningful change can occur when there is dedicated time and space to sift through the noise of our lives. I believe that a safe and accepting therapeutic relationship can offer this opportunity to process thoughts and emotions. Through this my client moves toward more of a sense of ownership of their mental and spiritual growth and intention setting. With my clients I aim to co-create a safe and non-judgmental space to process life’s challenges. Through this therapeutic relationship, you will tap into that small voice inside yourself that knows who you are and what you need.