Family is where we get our sense of safety in the world.

Often family life can feel fractured or chaotic, and family therapy can offer new insights and tools to a family that feels unstable. When one member of a family is struggling it impacts the whole family system.

In some circumstances rather than working with an individual, it makes sense to work with the family system as a whole.

Co-parenting well while married or when divorced or separated is one of the best skills you can develop to help your child feel a sense of safety both now and in their adult years.