podcast
The Family Brain
Megan developed The Family Brain Podcast to provide research, resources, tips, and life hacks to help keep the entire family system (aka, “the family brain”) healthy.
books
Rising Strong, Brene Brown
The Gifts of Imperfection, Brene Brown
Late Bloomers, The Power of Patience in A World Obsessed with Early Achievement, Rich Karlgaard
This Is How It Always Is, Laurie Frankel (fiction about family life with a transgender child)
The Sober Lush, Amanda Eyre Ward and Jardine Libaire (Alcohol free joy)
We are the Luckiest: The Surprising Magic of a Sober Life, Laura McKowen
Know My Name: A Memoir, Chanel Miller (her experience of sexual assault and court trial)
Why We Can’t Sleep: Women’s New Midlife Crisis, Ada Calhoun
Big Magic: Creative Living Beyond Fear, Elizabeth Gilbert
websites
www.foodfreedombodylove.com (Body love)
www.celebratecalm.com (parenting strong willed children)
www.drkawni.com (Mom & Mind Mental Health During Pregnancy & Postpartum)
www.relationshiftproject.com (safe schools)
www.brenebrown.com (vulnerability and shame) also her podcast Unlocking Us is my favorite
Do you have a go-to resource you’d like to share? Let Megan know!