Adult women are often emotional caregivers for others in their family, and as a result can lose touch with themselves and their own emotional needs.

Through the therapeutic relationship, women are offered a space to explore the demands of their lives and reflect on how their life experiences have led them to specific strategies for coping with those challenges.  Often women develop ways of coping that may no longer serve them, and a supportive space can help reassess what is still working for them and what can be released.