Body Positive Teens with Dr. Jen Gaudiani: Episode 66, The Family Brain Podcast
Dr. Jen Gaudiani joins the Family Brain to talk about creating a positive home and family culture around food and body love.
The Teen Brain with Dr. Sarah Sarkis: Episode 57, The Family Brain Podcast
Dr. Sarah Sarkis joins the podcast to talk about the science and development of the teen brain.
Therapy & Mind Organization
For those unsure of how to approach the therapeutic process, I sometimes suggest that I think of therapy as professional organizing for your brain. As a therapist, I can work with you to help put a memory in a file that makes sense to you.
Shame and Striving Fatigue
When I think about the word shame, I picture a little girl with her hand caught in the cookie jar or a teenager who got caught shoplifting. My brain conjures up images of getting caught, but in her book, ...
Food and Mental Health with Jillian Murphy, The Family Brain Episode 80
Jillian’s second guest appearance on The Family Brain Podcast came during the earlier days of Covid-19 lock downs here in Texas and around the world. I found myself for the first time moderately grasping how those who grew up during ...
Emotional Detox with Sherianna Boyle, The Family Brain Episode 90
Recently I have heard a bunch of rumblings about examining facts not feelings. Maybe you have heard this too? Even as someone who appreciates facts and has trouble lying even when it might be a good idea, I felt a strong resistance to this idea.